I definitely like beans! There are so many of them and so many things you can do with them. I certainly don’t make enough meals with them. If I were to meet my ideal, I would have about half my meals per week made with meat and the other with beans for the protein. It would be cheaper and very tasty!
As for this meal, I made the patties too fat and I also need to fix them in some way by adding something to make them stick together a little better because two of them fell apart while cooking. I also should have had hamburger buns rather than regular bread. However, they did taste good and I will want to make them again in the future!
Black Bean Patties Recipe
½ onion, finely chopped
1 can black beans
½ cup flour
2 slices of bread, crumbled
2 clothes garlic, minced
Spices (salt, pepper)
Sauté onions till translucent, adding garlic about a minute before done.
Mix all the ingredients in a bowl, including sautéed garlic and onions.
Form into a thin patty with your hand.
Cook in oil till hot.
Serve immediately as burger or sandwich.
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